Online Personal Challenges
Progress not perfection
Challenge yourself to become the best version you can possibly be! Being involved in the Health and Fitness Industry for over 30 years, I am experienced in delivering the most effective challenge plan tailored to target your overall health, wellbeing and physical needs. Get inspired to improve your nutrition, mindset and gentle movement with your 6, 8, or 12-week challenges focused around achieving real results and motivating change towards a healthier overall lifestyle.
Recover and Restore
40min 1x/week
ONLY $359
Nutrition
Initial consultation & 3 day food diary
Dietary Analysis and recommendations
Follow up
40min 1x/week
ONLY $464
Wellbeing time
40min 1x/week
ONLY $659