I have been working with Simone for a couple of years now, it started as fitness and nutrition guidance and I have lost over 20kgs! Her guidance and compassion was a big help to me during that time. I would definitely recommend her as an amazing all around life coach, her experience and knowledge is very broad!

“Overnight fasting, no breakfast 2 x a week = 16 hours fasting—yeah?!”
Simone has some great ideas for one’s nutrition especially if you’re after some weight loss (Lots of water!)
All her knowledge regarding health and nutrition has been invaluable for me and I’ve learned a lot which I’ve suggested to some of my sisters as well. (Drop those starchy carbs)
Keeping a record of a weekday and a weekend day’s eating puts it all into perspective and shows you exactly where you require help as well as the help you’ll get from Simone.
Thank you, Simone

I approached Simone as I wanted to lose a little more weight by a balanced, healthy diet but wasn’t sure how. I found her helpful, professional and very knowledgeable. I explained in detail what I wanted to achieve and she worked out a meal plan to suit my needs. I have gone on to lose 13kg and feel the meal plan has really worked for me. And I feel fantastic. I would highly recommend Simone and will definitely use her in the future.